
Dispositivi & accessori
Quinoa salad with chicken and avocado
Prep. 20min
Totale 1h 15min
4 portions
Ingredienti
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fresh flat-leaf parsley leaves only4 sprigs
-
garlic clove1
-
lemon zest only, no white pith (1 x 4 cm)2 - 3 pieces
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salt2 tsp
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extra virgin olive oil70 g
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skinless chicken breast fillets cut into cubes (2-3 cm)400 g
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white wine vinegar2 tsp
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Dijon mustard1 tsp
-
honey1 tsp
-
ground black pepper1 pinch
-
water1210 g
-
quinoa100 g
-
cherry tomatoes cut into halves200 g
-
cucumber cut into pieces (2-3 cm)150 g
-
avocado flesh only, cut into pieces (2-3 cm)100 g
Valori nutritivi per 1 portion
Calorie
422.5 kcal /
1775 kJ
Proteine
27.3 g
Grassi
26.2 g
Carboidrati
17.9 g
Fibre
4.4 g
Grassi saturi
3.9 g
Sodio
1219.7 mg
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Australia e Nuova Zelanda
Australia e Nuova Zelanda