Dispositivi & accessori
Salt cod gratin
Prep. 10min
Totale 50min
6 portions
Ingredienti
Breadcrumbs
-
day old bread cut into pieces50 g
Codfish
-
day old bread cut into pieces100 g
-
milk100 g
-
extra virgin olive oil50 g
-
onions cut into halves200 g
-
garlic cloves2
-
carrots cut into pieces300 g
-
salt cod pre-soaked, desalted and flaked (see Tips)400 g
-
sea salt1 pinch
-
ground black pepper1 pinch
Béchamel sauce
-
milk300 g
-
plain flour60 g
-
unsalted butter30 g
-
sea salt½ tsp
-
ground black pepper1 pinch
-
nutmeg1 pinch
-
pouring (whipping) cream200 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
5061.5 mg
Proteine
48.9 g
Calorie
2497.8 kJ /
597 kcal
Grassi
29.6 g
Fibre
3 g
Grassi saturi
13.2 g
Carboidrati
32.4 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Prawn arrabiata with zucchini noodles
40 Min
Chickpea shawarma salad bowl
40 Min
Carrot and fennel slaw with sprouted buckwheat
50 Std. 15 Min
Colcannon
40 Min
Moroccan prawns with preserved lemon couscous
30 Min
Curried chickpea and lentil sandwich filling
40 Min
Braised cabbage and leek with steamed salmon
45 Min
Pea and lettuce soup with scallops
45 Min
Ancho chilli bean bowl
1 Std.
Marinated white fish fillets with chermoula sauce and couscous salad
1 Std. 10 Min
Fresh fennel salad
10 Min
Tuna nicoise salad (gut health)
1 Std. 15 Min