Seafood Stir-fry in Tomato Sauce

Seafood Stir-fry in Tomato Sauce

4.2 15 valutazioni

Prep. 15min

Totale 35min

2 portions

Ingredienti

garlic cloves
3
olive oil
10 g
cuttlefish cut in pieces (3 cm) (see tip)
150 g
scallops cut in pieces
100 g
raw tiger prawns, peeled deveined, cut in pieces (see tip)
150 g
passata (see tip)
30 g
water
10 g
sugar
¼ tsp
fine sea salt
½ tsp
black peppercorns
½ tsp
fresh parsley chopped, for garnishing

Valori nutritivi per 1 portion

Calorie 314 kcal / 1315 kJ

Proteine 31.5 g

Grassi 10.5 g

Carboidrati 24.5 g

Fibre 2.5 g

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Presente anche in

Chinese Seafood 10 ricette
Regno Unito e Irlanda

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