
Dispositivi & accessori
Honey and Soy Cod with Rice and Vegetables
Prep. 25min
Totale 55min
4 portions
Ingredienti
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garlic cloves2
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fresh root ginger peeled, cut in round slices (2 mm)30 g
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sesame oil30 g
-
honey200 g
-
light soy sauce140 g
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dried chilli flakes (opzionale)1 pinch
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cod fillets (approx. 125 g each)4
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tinned baby corn drained, halved lengthways100 g
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sugar snap peas100 g
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water1000 g
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fine sea salt1 tsp
-
basmati rice250 g
Valori nutritivi per 1 portion
Calorie
634 kcal /
2682 kJ
Proteine
39.8 g
Grassi
9 g
Carboidrati
94.5 g