Fig and walnut bread

Fig and walnut bread

4.2 17 valutazione

Prep. 15min

Totale 3h 20min

12 portions

Ingredienti

flaxmeal (see Tips)
1 tbsp
filtered water plus an extra 3 tbsp
230 g
dried figs cut into pieces
150 g
dried apricots cut into pieces
50 g
walnuts
100 g
dried instant yeast
2 tsp
extra virgin olive oil for greasing
wholemeal spelt flour plus extra for dusting
340 g
mixed spice
2 tsp
salt
1 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 7.8 g

Calorie 925 kJ / 220.2 kcal

Grassi 8.2 g

Fibre 5.6 g

Carboidrati 26.7 g

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Presente anche in

Plant to Plate 120 ricette
Australia e Nuova Zelanda

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