Dispositivi & accessori
Navajo fry bread with tomato bean salsa
Prep. 35min
Totale 35min
4 portions
Ingredienti
-
self-raising flour plus extra for dusting300 g
-
buttermilk150 g
-
olive oil plus extra for shallow frying70 g
-
canned sweet corn kernels rinsed and drained (approx. 70 g after draining)125 g
-
salt1 tsp
-
spring onions/shallots trimmed and cut into pieces (3 cm)2
-
ground cumin1 tsp
-
chilli powder½ tsp
-
tomatoes cut into quarters2
-
canned kidney beans rinsed and drained (approx. 250 g after draining)400 g
-
iceberg lettuce finely shredded½
-
avocado flesh only, cut into bite-size pieces1
-
sour cream to serve
-
pickled jalapeño chillies to serve
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1425.5 mg
Proteine
16.9 g
Calorie
2926 kJ /
696.7 kcal
Grassi
35.3 g
Fibre
10.9 g
Grassi saturi
6.7 g
Carboidrati
72.3 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Meals in a Flash
91 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Espresso "baked" beans
35min
Sliders with walnut or sweet potato patties
2h 15min
Vegetarian sausage rolls
40min
Rendang curry
30min
Three-bean shepherd's pie
26h
Mexican stack
45min
Vegetable curry with cauliflower couscous
45min
Lentil and chickpea burger with tahini dressing
1h 30min
Vegan walnut and black bean burger
4h 40min
Black bean enchiladas
1h 20min
Nachos with beans and cashew sour cream
50min
Lentil bolognese
30min