Dispositivi & accessori
Speedy beans on toast
Prep. 10min
Totale 20min
4 portions
Ingredienti
-
ripe tomatoes cut into quarters500 g
-
paprika1 tsp
-
dried thyme1 tsp
-
pure maple syrup30 g
-
salt½ tsp
-
ground black pepper½ tsp
-
canned cannellini beans rinsed and drained (approx. 500 g after draining)800 g
-
Worcestershire sauce1 tbsp
-
toast4 slices
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1017.6 mg
Proteine
16.9 g
Calorie
1308.8 kJ /
311.6 kcal
Grassi
2.4 g
Fibre
16.3 g
Grassi saturi
0.6 g
Carboidrati
45.4 g
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Australia e Nuova Zelanda
Australia e Nuova Zelanda
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