Falafel

Falafel

4.1 62 valutazione

Prep. 30min

Totale 25h 30min

35 portions

Ingredienti

dried fava beans (broad beans) (see Tips)
270 g
dried chickpeas
90 g
water for soaking
garlic cloves
8
brown onion cut into quarters
300 g
fresh coriander leaves only
5 sprigs
fresh flat-leaf parsley leaves only
10 sprigs
salt to taste
1 - 2 tsp
ground black pepper
½ tsp
plain flour
2 tsp
ground cumin
½ tsp
ground coriander
1 tsp
bicarbonate of soda
1 tsp
baking powder
3 tsp
sunflower oil for frying (see Tips)

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 198.1 mg

Proteine 2.1 g

Calorie 504.4 kJ / 120.1 kcal

Grassi 10.2 g

Fibre 1.9 g

Grassi saturi 1.1 g

Carboidrati 4.2 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Authentic Lebanese 10 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Muhamara dip

Muhamara dip

30 Min

Quinoa tabouli

Quinoa tabouli

12 Std. 40 Min

Baingan ka bharta

Baingan ka bharta

1 Std. 20 Min

Tarator (tahini dip)

Tarator (tahini dip)

5 Min

Baba ghanoush

Baba ghanoush

1 Std.

Stuffed semolina cookies (ma'amoul)

Stuffed semolina cookies (ma'amoul)

4 Std.

Tahini dip (tarator)

Tahini dip (tarator)

5 Min

Falafel

Falafel

1 Std. 25 Min

Revithia (chickpea soup)

Revithia (chickpea soup)

24 Std. 40 Min

Traditional hommus

Traditional hommus

25 Std. 5 Min

Fatayer (spinach turnovers)

Fatayer (spinach turnovers)

1 Std. 35 Min

Baked Falafel with Jalapeño Tahini Sauce

Baked Falafel with Jalapeño Tahini Sauce

50 Min