Dispositivi & accessori
Full menu: lentils, pork tenderloin and salad
Prep. 10min
Totale 2h 40min
6 portions
Ingredienti
-
2 cans lentils, cooked, (800 g), washed and draineddried lentils (weighed before soaking)300 g
-
onion cut into quarters150 g
-
peppers (red or green), cut into pieces100 g
-
garlic cloves2
-
carrots cut into pieces60 g
-
extra virgin olive oil (plus a little extra to season)60 g
-
vegetable mixture, frozen750 g
-
eggs (whole, wrapped in cling film)3
-
pork tenderloins (350-400 g per steak)2
-
1 tsp soy saucebeef extract2 tsp
-
black pepper, freshly ground2 pinches
-
sweet paprika powder1 ½ tsp
-
mixed dried herbs (oregano, thyme, rosemary, etc.)1 tsp
-
liquid caramel½ tsp
-
lemon juice10 g
-
chorizo cut in slices80 g
-
100 g bacon cubesSerrano ham cut in cubes100 g
-
bay leaf, dried1
-
salt1 tsp
-
water700 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
40.3 g
Calorie
2282 kJ /
546 kcal
Grassi
22.85 g
Fibre
10.3 g
Carboidrati
44.35 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Mediterranean Cuisine
67 ricette
Svizzera
Svizzera
Ti potrebbe interessare anche...
Lamb’s lettuce cream soup, Broccoli with olive sauce
45min
Spelt and chicken salad
1h 15min
Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli
45min
Chicken with Mustard Sauce and Vegetable Soup (TM6 Metric)
40min
Minestrone
45min
Gilthead bream baked in a salt crust
35min
Mexican chicken soup
40min
Aubergine mille-feuille with yoghurt and mustard sauce
40min
Lentil and spinach soup
50min
Cod Soup with Crispy Bacon and Leeks
45min
Asian-Style Rice with Eggs and Vegetables (TM5 Metric)
30min
Salmon Tartare
25min