Dispositivi & accessori
Black Bean and Sun-dried Tomato Dip
Prep. 10min
Totale 30min
4 portions
Ingredienti
-
sun-dried tomatoes in oil drained12
-
nutritional yeast flakes1 Tbsp
-
smoked paprika1 tsp
-
dried chilli flakes½ tsp
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
tinned black beans drained and rinsed (1 x 400 g tin)240 g
-
red peppers quartered150 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
8.4 g
Calorie
593 kJ /
142 kcal
Grassi
4.3 g
Carboidrati
17.5 g
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Regno Unito e Irlanda
Regno Unito e Irlanda
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