Dispositivi & accessori
Eggplant with burghul
Prep. 10min
Totale 55min
4 portions
Ingredienti
-
fine burghul300 g
-
water1000 g
-
garlic cloves2
-
lemon zest only, no white pith1
-
spring onions/shallots trimmed, white part cut into pieces; green part cut into thin slices4
-
soy sauce40 g
-
mirin1 tbsp
-
sesame oil1 tbsp
-
rice wine vinegar2 tsp
-
ground black pepper¼ tsp
-
raw sugar1 tsp
-
sambal oelek (see Tips)1 - 2 tsp
-
fresh basil leaves6 sprigs
-
fresh mint leaves6 sprigs
-
pumpkin seeds roasted (see Tips)40 g
-
roasted pine nuts80 g
-
eggplant cut into thin slices (approx. 5 mm)500 g
-
olive oil for drizzling
-
sea salt1 - 2 tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1852.5 mg
Proteine
15.6 g
Calorie
2353.3 kJ /
560.3 kcal
Grassi
27.9 g
Fibre
14.8 g
Grassi saturi
3.1 g
Carboidrati
55.5 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Vegetarian Kitchen
87 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Colourful quinoa salad
40min
Cauliflower rice pilaf with sweet potato
40min
Mushroom quinotto
30min
Eggplant and tomato breakfast hash with crispy tempeh
40min
Bread and tomato soup, rolled spinach omelette and steamed ratatouille vegetables
1h 5min
Pea and ginger soup, lemon salmon with broccoli
50min
Pumpkin tart
2h 15min
Revithia (chickpea soup)
24h 40min
Honey ginger tofu with greens
2h 25min
Lentil and mint salad
3h 55min
Banana tofu ice cream
10min
Couscous tahini bowl
30min