Vegan Oyster Mushroom Soup

3.0 1 valutazione

Prep. 15min

Totale 40min

4 portions

Ingredienti

onions halved
115 g
carrots cut into pieces
115 g
celery cut into pieces
85 g
85 g celeriac, cut into pieces
parsnip cut into pieces
60 g
garlic cloves
2
vegetable oil
30 g
water
650 g
oyster mushroom, fresh thinly sliced
450 - 500 g
bay leaf, dried
2
allspice berry
3
paprika, sweet
1 tsp
paprika, hot
½ tsp
white pepper, ground
¼ tsp
ginger, dried, ground
¼ tsp
nutmeg, ground
¼ tsp
salt to taste
1 tsp
tomato purée (concentrate)
15 g
marjoram, dried
2 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 657.6 mg

Proteine 5.2 g

Calorie 631.5 kJ / 150.9 kcal

Grassi 8.4 g

Fibre 5.8 g

Grassi saturi 1.3 g

Carboidrati 18 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

We celebrate our UNIQUENESS 21 ricette
Canada

Ti potrebbe interessare anche...

Vegetarian chilli

Vegetarian chilli

1h 5min

Satay Tofu Kebabs

Satay Tofu Kebabs

1h 5min

Quinoa, Nut and Dairy Free Muesli Slice

Quinoa, Nut and Dairy Free Muesli Slice

1h 45min

Cauliflower Tacos Al Pastor

Cauliflower Tacos Al Pastor

1h 10min

Immune Boost (Metric)

Immune Boost (Metric)

5min

Austrian Kaiserschmarrn pancake

Austrian Kaiserschmarrn pancake

20min

Mexican Black Bean Dip with Healthy Tortilla Chips

Mexican Black Bean Dip with Healthy Tortilla Chips

20min

Maple-Buttered Rum Cider

Maple-Buttered Rum Cider

Pas d’évaluation

Sun-dried Tomato Pesto Lasagne

Sun-dried Tomato Pesto Lasagne

1h 25min

Honey soy tofu with steamed rice

Honey soy tofu with steamed rice

40min

Sweet and Sour Tofu with Un-fried Rice

Sweet and Sour Tofu with Un-fried Rice

2h 5min

Vegan burgers

Vegan burgers

45min