Spicy Beef with Red Capsicums

3.0 2 valutazioni

Prep. 10min

Totale 30min

4 portions

Ingredienti

yellow onion cut in halves
50 g
fresh parsley (leaves and part of the stem)
3 - 4 sprigs
olive oil
30 g
red capsicums cut in pieces (approx. 2 cm)
300 g
canned chopped tomatoes
100 g
salt
1 tsp
brown sugar
10 g
dried chilli flakes
2 pinches
beef tenderloin
500 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 27.9 g

Calorie 1021.1 kJ / 244.1 kcal

Grassi 10 g

Fibre 2.3 g

Carboidrati 9.4 g

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Presente anche in

We can Work Magic out of Simple Things 37 ricette
Internazionale

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