Protein Bars

Protein Bars

2.9 33 valutazioni

Prep. 15min

Totale 50min

25 pieces

Ingredienti

hazelnuts or raw almonds
60 g
rolled oats thick or thin
200 g
quark, low fat (see Tip)
500 g
eggs
6
cacao protein powder natural or flavoured
60 g
agave syrup or honey
1 - 2 tbsp
dark chocolate broken into pieces
150 g
vegetable oil
5 g
whole nuts chopped to garnish

Difficoltà

facile

Valori nutritivi per 1 piece

Sodio 108.8 mg

Proteine 8 g

Calorie 547.4 kJ / 130.8 kcal

Grassi 6.5 g

Fibre 1.7 g

Grassi saturi 2.4 g

Carboidrati 10.2 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

High Protein 12 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Roasted capsicum & cashew vegan spread

5 min

Ajvar (capsicum and eggplant dip)

50 min

Turkey with cherry sauce and steamed veggies (Diabetes)

3 godz. 30 min

Mealie bread

55 min

Honey poached pears with chocolate sauce and nut crumble

2 godz. 10 min

Caramelised leek and feta tart (TM6, Maria Stuart)

2 godz. 25 min

Coq au vin blanc with mashed potato

1 godz. 50 min

Strawberry and meringue semifreddo

12 godz. 15 min

Apple and whole banana loaf

1 godz. 10 min

Cheese and tomato bread

3 godz. 5 min

Leek and ham tart

1 godz. 55 min

Walnut cake with coffee frosting

1 godz. 10 min