Dispositivi & accessori
Protein Bars
Prep. 15min
Totale 50min
25 pieces
Ingredienti
-
hazelnuts or raw almonds60 g
-
rolled oats thick or thin200 g
-
quark, low fat (see Tip)500 g
-
eggs6
-
cacao protein powder natural or flavoured60 g
-
agave syrup or honey1 - 2 tbsp
-
dark chocolate broken into pieces150 g
-
vegetable oil5 g
-
whole nuts chopped to garnish
Difficoltà
facile
Valori nutritivi per 1 piece
Sodio
108.8 mg
Proteine
8 g
Calorie
547.4 kJ /
130.8 kcal
Grassi
6.5 g
Fibre
1.7 g
Grassi saturi
2.4 g
Carboidrati
10.2 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
High Protein
12 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
One pot pasta with chorizo (open bowl)
35min
Energy breakfast bars
40min
Chicken with almonds
45min
Date and nut balls
20min
Creamy coconut chicken curry (open cooking)
30min
"Marry me" chicken pasta
35min
Thai Tomyum zoodle soup
45min
Set and forget rice pudding
1h 10min
Grab 'n' go muesli bites (Diabetes)
25min
I love U fruit and seed bars
35min
Homemade toasted muesli
30min
High Protein Egg Bake
20min