Protein Bars

Protein Bars

2.8 24 valutazioni

Prep. 15min

Totale 50min

25 pieces

Ingredienti

hazelnuts or raw almonds
60 g
rolled oats thick or thin
200 g
quark, low fat (see Tip)
500 g
eggs
6
cacao protein powder natural or flavoured
60 g
agave syrup or honey
1 - 2 tbsp
dark chocolate broken into pieces
150 g
vegetable oil
5 g
whole nuts chopped to garnish

Difficoltà

facile

Valori nutritivi per 1 piece

Sodio 108.8 mg

Proteine 8 g

Calorie 547.4 kJ / 130.8 kcal

Grassi 6.5 g

Fibre 1.7 g

Grassi saturi 2.4 g

Carboidrati 10.2 g

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Presente anche in

High Protein 12 ricette
Australia e Nuova Zelanda

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