Dispositivi & accessori
Grain-free granola (Noni Jenkins)
Prep. 10min
Totale 40min
10 portions
Ingredienti
-
dried apricots cut into halves7
-
pitted Medjool dates cut into halves5
-
unsalted mixed nuts160 g
-
shredded coconut80 g
-
ground cinnamon1 - 2 tsp
-
vanilla bean extract2 tsp
-
pumpkin seeds30 g
-
sunflower seeds30 g
-
coconut oil softened30 g
-
dried goji berries (optional - see Tips)3 tbsp
-
hemp seeds (optional)3 tbsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
67.4 mg
Proteine
6.9 g
Calorie
1215 kJ /
290.4 kcal
Grassi
21 g
Fibre
5.1 g
Grassi saturi
8.8 g
Carboidrati
23.2 g
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Australia e Nuova Zelanda
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