Cod with Citrus Butter

3.6 30 valutazione

Prep. 25min

Totale 50min

4 portions

Ingredienti

lemon
1
orange
1
anise seeds
1 tsp
1 tsp fennel seeds
salt to taste
½ tsp
ground black pepper to taste
½ tsp
water
25 oz
potatoes cut into pieces
14 oz
cod fillets (4-7 oz each, max of 28 oz)
4
unsalted butter plus extra to grease
3 oz
zucchini sliced (¼ in.)
14 oz
fresh parsley leaves only, chopped
3 sprigs

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 439.6 mg

Proteine 45.1 g

Calorie 1915 kJ / 457.7 kcal

Grassi 19.4 g

Fibre 4.6 g

Grassi saturi 11.3 g

Carboidrati 26.2 g

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Presente anche in

The basic cookbook 177 ricette
Canada

The Basic Cookbook 176 ricette
Stati Uniti

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