Baked Salmon with Spiralized Courgettes

Baked Salmon with Spiralized Courgettes

4.8 6 valutazione

Prep. 15min

Totale 30min

4 portions

Ingredienti

courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width (see tips)
800 g
salmon fillets, fresh, skinless (approx. 150-200 g each)
4
lemon juice of ½ and 4 slices (5 mm)
1
fine sea salt
½ tsp
fresh parsley leaves plus extra roughly chopped for garnishing
20 g
garlic cloves
4
sun-dried tomatoes in oil drained, 30 g oil reserved
100 g
ground cayenne pepper (opzionale)
½ tsp
water
500 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 469.5 mg

Proteine 36.6 g

Calorie 1753 kJ / 419 kcal

Grassi 21 g

Fibre 5.7 g

Grassi saturi 4.8 g

Carboidrati 22.6 g

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Presente anche in

Spiralize Your Life 28 ricette
Regno Unito e Irlanda

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