Dispositivi & accessori
Courgette Omelette
Prep. 20min
Totale 40min
4 portions
Ingredienti
-
bread stale, torn20 g
-
vegetarian hard cheese, cut in piecesParmesan cheese cut in pieces60 g
-
fresh parsley20 - 25 g
-
large eggs6
-
fine sea salt1 tsp
-
courgettes cut in pieces200 g
-
spring onions cut in pieces2
-
water500 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
16 g
Calorie
848 kJ /
203 kcal
Grassi
13 g
Carboidrati
6 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Tuna and Spring Onion Quiche
2hod.
Dill Stuffed Peppers
5min.
Curried Couscous, Carrot and Chickpea Salad
10min.
Spinach Soup and Pea Risotto with Prawns
30min.
Carrot Crêpes with Tomato Sauce
1hod.
Mediterranean Pearl Barley Risotto
1hod.
Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds
50min.
Goat's Cheese Flans with Yoghurt Sauce and Leeks
45min.
Baked Spinach and Feta Mushrooms
35min.
Pasta Salad with Cod and Tartare Sauce
1hod. 45min.
Russian Beetroot Salad
1hod. 10min.
Rice Salad with Eggs and Tuna
1hod.