Dispositivi & accessori
Baked masala fish
Prep. 15min
Totale 1h 15min
4 portion
Ingredienti
-
fish, whole, gutted, cleaned (approx. 400 g each), with scales removed (see Tips)2
-
lime cut into halves1
-
cumin seed2 tsp
-
black peppercorn½ tsp
-
chilli, dried whole5
-
brown onion cut into quarters½
-
minced ginger, preserved (see Tips)1 tbsp
-
garlic paste (see Tips)2 tsp
-
turmeric, dried, ground½ tsp
-
canola oil30 g
-
curry leaf, fresh fried, for garnishing
-
red onion sliced, for garnishing
-
sea salt, flakes for garnishing
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1218 mg
Proteine
40.4 g
Calorie
1249.8 kJ /
297.5 kcal
Grassi
13 g
Fibre
2.7 g
Grassi saturi
3.3 g
Carboidrati
3.6 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Kimchi Tofu Soup
35min
Wajik (Palm Sugar Glutinous Rice)
1h 5min
Lahmacun Pide (Turkish pizza)
1h 20min
Tom Ga Khai (Thai Coconut Milk Chicken), Steamed Clams With Garlic And Thai Curry Fish Custard
1h 40min
Mango on Coconut Sticky Rice
55min
Beef Noodle Pho
45min
Teh Tarik (Pulled Milk Tea)
15min
Lamb loin with pink peppercorn sauce
45min
Ayam Masak Lemak Cili Api (Braised Chicken with Hot Creamy Coconut Milk)
35min
Paal Appam
9h 30min
Tom Yum Goong
30min
Pulut Pagi (Glutinous Rice Balls with Savoury Coconut Topping)
4h 40min