Smokey Liptauer Canapes (Diabetes)

Smokey Liptauer Canapes (Diabetes)

3.0 1 valutazione

Prep. 20min

Totale 40min

24 pieces

Ingredienti

extra virgin olive oil to grease
can chickpeas no added salt, rinsed and drained
400 g
cornflakes
40 g
quinoa flakes
40 g
egg
1
linseed meal
2 tbsp
water
1 tbsp
ricotta firm
180 g
semi sun-dried tomatoes
2 tbsp
fresh chives plus extra to garnish
1 tbsp
freshly squeezed lemon juice
2 tsp
ground sweet paprika
¼ tsp
ground black pepper to taste
radishes trimmed and thinly sliced (see Tips)
90 g

Difficoltà

facile

Valori nutritivi per 1 piece

Sodio 24.4 mg

Proteine 2.2 g

Calorie 195.4 kJ / 46.7 kcal

Grassi 1.9 g

Fibre 1.2 g

Grassi saturi 0.6 g

Carboidrati 4.5 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Thermomix® Cooking for Diabetes 72 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Pickled Red Onions (Thermomix® Cutter +)

1h 50min

Set and forget rice pudding

1h 10min

Mini mojito cheesecakes (Nico Moretti)

24h 25min

Polenta with mediterranean vegetables

1h 35min

Chevre (Matthew Kenney)

22h 5min

Chicken and caramelised onion sausages

1h 5min

Figs with spiced custard and nougat cream (TM6)

40min

Pawpaw smoothie

10min

Gin and juniper berry marmalade

1h 30min

Coconut sage spritz (gut health)

10min

Fig and walnut ice cream

8h 40min

Breakfast pots with chilli butter toast

40min