Dispositivi & accessori
Miso chicken noodle soup (Diabetes)
Prep. 10min
Totale 30min
4 portions
Ingredienti
-
konjac noodles450 g
-
dried shiitake mushrooms15 g
-
piece fresh ginger4 cm
-
fresh long red chillies trimmed and cut into thirds, plus extra sliced to garnish2
-
spring onions/green onions trimmed and cut into thirds, plus extra sliced to garnish3
-
soy sauce reduced salt2 tbsp
-
sesame oil2 tsp
-
white (shiro) miso paste1 tbsp
-
water1500 g
-
skinless chicken breast fillet cut into 8 pieces400 g
-
corn cobs husks and silks removed2
-
frozen shelled edamame beans thawed100 g
-
bok choy (approx. 1 bunch), cut into pieces500 g
-
boiling water2000 g
-
togarashi powder2 tsp
-
fresh coriander leaves only, chopped10 sprigs
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
702.5 mg
Proteine
32.8 g
Calorie
1185 kJ /
282.5 kcal
Grassi
7.8 g
Fibre
12.8 g
Grassi saturi
1.5 g
Carboidrati
16.5 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Thermomix® Cooking for Diabetes
72 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Sticky chicken with infused rice and daikon
1h 40min
Jiao zi (Chinese dumplings)
50min
Zoodles with Bolognese Sauce
40min
Sunday lamb roast
Nessuna valutazione
Hainanese chicken and rice
1h 50min
Spiced red lentil and chicken soup (Diabetes)
30min
Japanese ramen noodle soup
1h 50min
Miso chicken noodle soup (gut health)
30min
Tuna nicoise salad (gut health)
1h 15min
Black rice bowl with chicken and mushroom (gut health)
40min
Shredded chicken noodle salad with green miso (Diabetes)
35min
Crispy rice chicken salad with satay sauce
1h