Quinoa salad with chicken and avocado

Quinoa salad with chicken and avocado

4.8 9 valutazioni

Prep. 10min

Totale 50min

2 portions

Ingredienti

fresh flat-leaf parsley leaves only
2 sprigs
garlic clove
1
lemon zest only, no white pith (1 x 4 cm)
2 pieces
salt
1 tsp
extra virgin olive oil
40 g
skinless chicken breast fillets cut into cubes (2-3 cm)
200 g
white wine vinegar
1 tsp
Dijon mustard
½ tsp
honey
½ tsp
ground black pepper
1 pinch
water plus extra 1 tsp
600 g
quinoa
50 g
cherry tomatoes cut into halves
100 g
cucumber cut into pieces (2-3 cm)
75 g
avocado flesh only, cut into pieces (2-3 cm)
50 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1240 mg

Proteine 27.2 g

Calorie 1904.9 kJ / 455.3 kcal

Grassi 27.7 g

Fibre 4.3 g

Grassi saturi 4.2 g

Carboidrati 23.7 g

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Presente anche in

500 calorie meals 8 ricette
Australia e Nuova Zelanda

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