Dispositivi & accessori
Superfood salmon salad
Prep. 15min
Totale 1h 5min
6 portions
Ingredienti
-
tri-colour quinoa100 g
-
water1250 g
-
fresh flat-leaf parsley leaves only6 sprigs
-
lemon zest only, no white pith½
-
garlic clove1
-
fresh long red chilli (deseeded if preferred)½
-
olive oil60 g
-
fresh skinless, boneless salmon fillet600 g
-
red capsicum deseeded and cut into eighths1
-
red onion cut into halves½
-
Lebanese cucumber cut into quarters1
-
feta cheese150 g
-
fresh basil leaves only3 sprigs
-
Dijon mustard1 tsp
-
apple cider vinegar1 tbsp
-
sea salt½ tsp
-
ground black pepper2 pinches
-
vine-ripened tomatoes cut into pieces (2 cm)300 g
-
avocado flesh only, thinly sliced1
-
fresh chives thinly sliced2 tbsp
-
kale thinly sliced100 g
-
pepitas1 tbsp
-
dried cranberries2 tbsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
534.7 mg
Proteine
31.7 g
Calorie
2343.2 kJ /
557.9 kcal
Grassi
39.3 g
Fibre
5.8 g
Grassi saturi
10.3 g
Carboidrati
17.5 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Wholefood Cooking
10 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Warm Mediterranean couscous salad
30min
Warm capsicum and tomato salad with olives
50min
Beetroot and carrot salad with vincotto dressing
10min
Salmon, quinoa, feta and mixed vegetable salad
50min
Black rice bowl with chicken and mushroom (gut health)
40min
Quinoa with mixed greens and yoghurt dressing
35min
Spinach salad with crunchy quinoa and green goddess dressing
2h 50min
Fresh fennel salad
10min
Carrot, feta and mint salad
40min
Fattoush with grilled haloumi
5h
Salmon with ginger sauce and spiced cashews
30min
Spiced roasted cauliflower salad with minted yoghurt
1h