Harissa lamb with green couscous

Harissa lamb with green couscous

4.0 1 valutazione

Prep. 10min

Totale 25min

2 portions

Ingredienti

couscous
100 g
olive oil
20 g
hot water
680 g
salt
1 ¼ tsp
fresh mint leaves only
2 sprigs
fresh coriander leaves only
2 sprigs
shelled unsalted pistachio nuts
30 g
red onion cut into 6 wedges, segments separated
80 g
ground cumin
½ tsp
ground paprika
½ tsp
lamb rump steak trimmed and cut into pieces ( 4 cm)
300 - 400 g
harissa paste to taste (see Tip)
½ - 1 tbsp
Dutch carrots trimmed and cut into halves lengthways
4 - 5
spring onion/shallot trimmed and cut into thin slices (5 mm)
1
honey to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1597.6 mg

Proteine 39.6 g

Calorie 3957.6 kJ / 945.9 kcal

Grassi 64.4 g

Fibre 7.6 g

Grassi saturi 23 g

Carboidrati 51.9 g

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Presente anche in

Meals in a Flash 91 ricette
Australia e Nuova Zelanda

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