Dispositivi & accessori
Mussels with Thai Green Curry Sauce
Prep. 5min
Totale 25min
6 portions
Ingredienti
-
fresh coriander leaf plus extra for garnishing15 g
-
fresh green chillies (opzionale) cut in pieces, plus extra for garnishing60 g
-
garlic cloves2
-
shallot30 g
-
fresh root ginger peeled, cut in round slices (2 mm)15 g
-
coriander seeds1 Tbsp
-
cumin seeds1 tsp
-
ground black pepper½ tsp
-
limes juice and zest2
-
olive oil30 g
-
soy sauce20 g
-
coconut milk350 g
-
brown sugar20 g
-
fresh mussels1500 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
911 mg
Proteine
32.4 g
Calorie
1729.2 kJ /
413.3 kcal
Grassi
18.9 g
Fibre
1.5 g
Grassi saturi
9.8 g
Carboidrati
21.8 g
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