
Dispositivi & accessori
Salmon with lemon hollandaise, asparagus and rice
Prep. 15min
Totale 45min
4 portions
Ingredienti
Hollandaise sauce
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water15 g
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freshly squeezed lemon juice30 g
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unsalted butter cut into pieces225 g
-
egg yolks4
-
sea salt½ tsp
-
ground black pepper1 pinch
Salmon, asparagus and rice
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fresh coriander or flat-leaf parsley, leaves only30 g
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lemon zested, no white pith, plus 1 tbsp of lemon juice1
-
jasmine rice285 g
-
water1000 g
-
onion powder1 tsp
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garlic powder½ tsp
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sea salt plus extra to season½ tsp
-
asparagus or broccoli florets, trimmed340 g
-
fresh skinless, boneless salmon fillets (approx. 3 cm thick)450 g
-
ground black pepper to season
Valori nutritivi per 1 portion
Calorie
903 kcal /
3778 kJ
Proteine
33 g
Grassi
58 g
Carboidrati
62 g
Fibre
1 g
Grassi saturi
32 g
Sodio
672 mg