Poached egg pots with smoked salmon and avocado salsa

Poached egg pots with smoked salmon and avocado salsa

4.7 85 valutazioni

Prep. 15min

Totale 30min

2 portions

Ingredienti

Smoked salmon and avocado salsa

spring onion/shallot trimmed and cut into pieces
1 tbsp
smoked salmon
80 g
fresh baby spinach leaves (optional)
10
sea salt to taste
ground black pepper to taste
lemon juice (approx. ½ lemon), to taste
20 g
avocado flesh only, cut into cubes (1 cm)
½

Poached egg pots

water
700 g
fresh baby spinach leaves stalks removed
150 g
sea salt
½ tsp
pouring (whipping) cream
30 g
Parmesan cheese grated
1 tbsp
eggs
2

Valori nutritivi per 1 portion

Calorie 366.6 kcal / 1539.5 kJ

Proteine 23.4 g

Grassi 28.3 g

Carboidrati 2.6 g

Fibre 5.3 g

Grassi saturi 8.1 g

Sodio 1333.5 mg

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Presente anche in

Thermomix Favourites 10 ricette
Australia e Nuova Zelanda

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