Green egg whites and ham omelette

Green egg whites and ham omelette

4.8 18 valutazioni

Prep. 15min

Totale 35min

2 portions

Ingredienti

goats cheese
60 g
cottage cheese
60 g
fresh chives finely chopped
12
Parmesan cheese cut into pieces (3 cm)
20 g
kale leaves only or greens of choice (see Tips)
2 stalks
egg whites
6
ground black pepper
1 - 2 pinches
sea salt
1 - 2 pinches
water
500 g
pancetta
4 slices
fresh baby spinach leaves
60 g
bread of choice, sliced, to serve

Valori nutritivi per 1 portion

Calorie 275.4 kcal / 1156.7 kJ

Proteine 32.8 g

Grassi 14.7 g

Carboidrati 2.2 g

Fibre 1.4 g

Grassi saturi 8.5 g

Sodio 1031.5 mg

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Presente anche in

Less waste, more food with Thermomix® 70 ricette
Australia e Nuova Zelanda

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