Dispositivi & accessori
Buddha Bowl with Chicken (Thermomix® Cutter +)
Prep. 35min
Totale 1h
4 portions
Ingredienti
Boiled Rice
-
water1000 g
-
salt1 ½ tsp
-
olive oil20 g
-
parboiled rice250 g
Shredded Chicken
-
soy sauce30 g
-
sesame oil, toasted15 g
-
chicken breast fillet, skinless cut into long strips (3 cm wide)250 g
Vegetables
-
carrots peeled (1-2 carrots)120 g
-
English cucumber unpeeled, ends removed200 g
-
plum tomato, type Roma firm and small enough to fit whole in feeder (2 tomatoes) or halved to fit180 - 200 g
-
red onion halved vertically (½ onion)100 g
-
romaine lettuce washed and dried (approx. 2 lettuce hearts), halved to fit feeder160 g
-
avocado peeled, pitted, thinly sliced2
Yoghurt and Cilantro Sauce
-
cilantro, fresh leaves only, divided8 sprigs
-
salt½ tsp
-
black pepper, ground to taste3 pinches
-
plain Greek yoghurt250 g
-
mayonnaise100 g
-
cashew nut, roasted, unsalted4 tbsp
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
899 mg
Proteine
27 g
Calorie
3350 kJ /
800 kcal
Grassi
47 g
Fibre
7.2 g
Grassi saturi
14 g
Carboidrati
62 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Spiralized Scalloped Potatoes
1h 30min
Lemon and Parmesan Chicken with Spiralized Zucchini Pasta
30min
Baked Sweet Potatoes with Curry Chicken
1h 10min
All-Purpose Gluten Free Flour
5min
Quinoa, Nut and Dairy Free Muesli Slice
1h 45min
Holiday Brisket
6h 55min
Coleslaw (Thermomix® Cutter +)
10min
Warm zucchini salad with basil lemon dressing (Thermomix® Cutter, using modes)
20min
Hearty Seafood Chowder
1h
Middle Eastern planked salmon
1h 40min
Cranberry and Camembert stuffed chicken
45min
Spinach and cheese-filled meatloaf
1h 15min