
Dispositivi & accessori
Meatballs with Herb Tahini and Cauliflower Tabbouleh
Prep. 15min
Totale 30min
6 portions
Ingredienti
Meatballs
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red onions cut into pieces2 oz
-
ground beef broken into pieces24 oz
-
large egg1
-
almond flour3 tbsp
-
lemon zest only, no white pith1
-
ground cumin1 tsp
-
dried oregano1 tsp
-
salt to taste½ tsp
Tabbouleh
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cauliflower florets20 oz
-
red bell peppers in pieces (1 in.)4 oz
-
red onions in pieces (1 in.)2 oz
-
tomatoes in pieces (1 in.)6 oz
-
cucumber peeled, in pieces (1 in.)6 oz
-
extra virgin olive oil1 oz
-
balsamic vinegar1 ½ oz
-
salt1 tsp
-
ground black pepper to taste¼ tsp
Herb Tahini Sauce
-
garlic clove1
-
fresh cilantro leaves5
-
fresh mint leaves3 - 5
-
fresh parsley leaves5
-
tahini4 oz
-
plain Greek yogurt4 oz
-
lemon juice2 oz
-
water2 oz
-
salt to taste½ tsp
-
salad greens divided10 oz
Valori nutritivi per 1 portion
Calorie
585.4 kcal /
2449.1 kJ
Proteine
31 g
Grassi
42.6 g
Carboidrati
25 g
Fibre
9.3 g
Grassi saturi
11.5 g
Sodio
936.5 mg
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