Curried Couscous, Carrot and Chickpea Salad

Curried Couscous, Carrot and Chickpea Salad

4.2 78 valutazioni

Prep. 10min

Totale 15min

6 portions

Ingredienti

couscous
8 oz
water or per couscous package instructions
16 oz
red onion in pieces
1 oz
ginger in pieces
½ oz
extra virgin olive oil plus extra to drizzle
1 tbsp
carrots in pieces
4 oz
raisins
½ oz
canned chickpeas rinsed and drained
14 ½ oz
curry powder
1 tbsp
salt to taste
1 tsp
cashews chopped
½ oz
lemon juice only
1
fresh cilantro leaves chopped, to garnish
1 - 2 tbsp

Valori nutritivi per 1 portion

Calorie 269 kcal / 1125 kJ

Proteine 10 g

Grassi 6 g

Carboidrati 46 g

Fibre 7 g

Grassi saturi 1 g

Sodio 576 mg

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Presente anche in

Indoor Picnic 11 ricette
Stati Uniti

Simple Ideas 179 ricette
Stati Uniti

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