Roasted Jerusalem artichoke soup (gut health)

Roasted Jerusalem artichoke soup (gut health)

2.9 10 valutazioni

Prep. 15min

Totale 1h

4 portions

Ingredienti

Jerusalem artichokes scrubbed and cut into thirds (see Tips)
500 g
whole garlic bulb skin on
1
olive oil plus extra to drizzle
3 tbsp
leek white part only, cut into pieces
1
brown onion peeled and cut into halves
1
cauliflower broken into florets
500 g
fresh turmeric peeled and chopped (3 cm)
1 piece
liquid chicken stock or bone broth (see Tips)
750 g
micro herbs to garnish
spring onion/shallot sliced, to garnish
1

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 365.3 mg

Proteine 12.9 g

Calorie 1349.6 kJ / 321.3 kcal

Grassi 21 g

Fibre 16.9 g

Grassi saturi 3.5 g

Carboidrati 13.1 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Nourish your gut 2 with Louise Keats 8 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Curried carrot and ginger soup

40min

Spicy cauliflower soup

20min

Steamed whole fish with quinoa salad and salsa verde

1h

Celeriac, Roasted Hazelnut and Truffle Soup

40min

Freekeh pilaf with broad beans

1h

Gorgonzola panna cotta with pear & walnut salad

3h 55min

Jerusalem artichoke soup with cheese shards

1h 10min

White bean purée and anchovy on crostini

45min

Fennel Risotto

35min

Duck confit with lentil & orange salad

15h 40min

Peas and jamon

40min

Carrot and fennel slaw with sprouted buckwheat

50h 15min