Tex-Mex chicken soup

Tex-Mex chicken soup

4.6 130 valutazione

Prep. 5min

Totale 40min

4 portions

Ingredienti

chicken thigh fillet cut into pieces (approx. 2-3 cm)
500 g
taco seasoning (see Tips)
1 ½ - 2 tbsp
onion cut into halves
80 g
garlic clove
1
jalapeño chilli trimmed and cut into halves, deseeded if preferred
1 - 2
extra virgin olive oil
20 g
green capsicum cut into pieces (approx. 1 cm)
150 g
canned chopped tomatoes
400 g
Chicken stock paste (see Tips)
1 tsp
water
650 g
grated cheddar cheese to serve
100 g
avocado flesh only, sliced, to serve
1
sour cream to serve
80 g
fresh coriander leaves to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1802.1 mg

Proteine 30.3 g

Calorie 2059.7 kJ / 490.4 kcal

Grassi 34.6 g

Fibre 7.6 g

Grassi saturi 13.6 g

Carboidrati 11.2 g

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Presente anche in

Low carb: Made easy with Thermomix 49 ricette
Australia e Nuova Zelanda

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