Rolled Frittata

Rolled Frittata

4.3 4 valutazione

Prep. 10min

Totale 55min

5 portions

Ingredienti

mozzarella (low-moisture) cubed
5 oz
onions cut into pieces
4 oz
breakfast turkey sausage in pieces (1 in.)
5 oz
cremini mushrooms sliced
8 oz
bell peppers (med.)
2
baby spinach
4 oz
large eggs
8
heavy whipping cream
1 oz
salt
1 tsp
ground black pepper
¼ tsp
salsa to serve
fresh fruit to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 988 mg

Proteine 23 g

Calorie 1245 kJ / 297 kcal

Grassi 18 g

Fibre 2 g

Grassi saturi 7.6 g

Carboidrati 13 g

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Presente anche in

Meal Prep 9 ricette
Stati Uniti

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