Coconut quinoa with sticky mango

Coconut quinoa with sticky mango

4.5 12 valutazioni

Prep. 15min

Totale 30min

4 portions

Ingredienti

Coconut quinoa

white quinoa
160 g
pitted Medjool dates
4
vanilla bean paste
1 tsp
ground cinnamon
½ tsp
canned coconut milk
600 g
fresh mango cheeks diced
150 g

Sticky mango

coconut sugar
60 g
fresh mango cheeks
4
lime juice only
1
canned coconut milk
80 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 84.8 mg

Proteine 8.6 g

Calorie 2539.7 kJ / 604.7 kcal

Grassi 28.5 g

Fibre 4.7 g

Grassi saturi 21.6 g

Carboidrati 80.5 g

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Presente anche in

Focus on quinoa 7 ricette
Australia e Nuova Zelanda

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