Dispositivi & accessori
Blueberry crumble slice
Prep. 20min
Totale 1h 15min
12 slices
Ingredienti
-
coconut oil plus extra for greasing80 g
-
fresh blueberries (see Tips)300 g
-
tapioca starch3 tsp
-
pure maple syrup plus an extra 1 tablespoon (see Tips)60 g
-
pecans40 g
-
blanched almonds100 g
-
rolled oats100 g
-
baking powder1 tsp
-
ground cinnamon¼ tsp
-
salt¼ tsp
Difficoltà
facile
Valori nutritivi per 1 slice
Proteine
3.2 g
Calorie
812.2 kJ /
193.4 kcal
Grassi
14.3 g
Fibre
2.3 g
Carboidrati
12.6 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Plant to Plate
120 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Chocolate mud muffins (gut health)
40 Min
Pumpkin loaf
1 Std. 45 Min
Coffee date muffins
35 Min
Wheat, nut and dairy free muesli slice
1 Std. 45 Min
Lemon coconut bliss balls
40 Min
Spiced pumpkin palmiers
2 Std. 50 Min
Chocolate sweet potato slice
1 Std. 15 Min
Basic berry muffins
40 Min
Apple cinnamon muffins
40 Min
Five seed energy bars
1 Std. 45 Min
Carrot cake bliss balls
40 Min
Caribbean carrot cake
2 Std. 10 Min