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Sweet seeded crackers

Sweet seeded crackers
4.3 29 valutazioni
Prep. 15min
Totale 1h 10min
1 Total recipe
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Ingredienti

  • extra virgin coconut oil
    40 g
  • banana (approx. 90 g), broken into pieces
    1
  • water
    60 g
  • sesame seeds
    40 g
  • sunflower seeds
    50 g
  • pepitas
    60 g
  • white chia seeds
    40 g
  • flaxseeds
    2 tbsp
  • shredded coconut (see Tips)
    50 g
  • brown sugar (see Tips)
    1 tbsp

Valori nutritivi per 1 Total recipe

Calorie 2035 kcal / 8550 kJ
Proteine 56.9 g
Grassi 174.2 g
Carboidrati 47 g
Fibre 45.6 g
Grassi saturi 47.6 g
Sodio 50.2 mg

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Presente anche in

Sweet Nourish 80 ricette
Australia e Nuova Zelanda

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