Beetroot salad with raita dressing

Beetroot salad with raita dressing

4.0 13 valutazione

Prep. 35min

Totale 35min

4 portions

Ingredienti

raw beetroots peeled and cut into thin slices (see Tips)
2
dried chilli flakes plus extra 2 pinches for dressing
1 tsp
red wine vinegar
2 tbsp
ground black pepper
½ tsp
salt
1 tsp
boiling water
500 g
piece fresh ginger
6 cm
sweet potato
150 g
sunflower oil (approx. 250 g), for shallow frying
garlic clove
1
Lebanese cucumber peeled, deseeded and cut into pieces (3 cm)
1
fresh mint leaves only
2 sprigs
Greek-style natural yoghurt
200 g
ground coriander
½ tsp
ground cumin
½ tsp
alfalfa sprouts to serve (optional)
black sesame seeds to serve (optional)

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 645.5 mg

Proteine 5.5 g

Calorie 1002.1 kJ / 238.6 kcal

Grassi 16.7 g

Fibre 3.9 g

Grassi saturi 3 g

Carboidrati 14.7 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Meals in a Flash 91 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Mexican shredded beef cheeks with quinoa chia tortillas

Mexican shredded beef cheeks with quinoa chia tortillas

4h

Beetroot, pear and blue cheese salad

Beetroot, pear and blue cheese salad

1h 10min

Curried sausages and lentils

Curried sausages and lentils

1h

Beetroot salad

Beetroot salad

10min

Apples with cider sabayon sauce

Apples with cider sabayon sauce

40min

Sauerkraut salad

Sauerkraut salad

10min

Orange and almond cake

Orange and almond cake

2h 20min

Jewelled quinoa salad

Jewelled quinoa salad

1h 35min

Asian cucumber salad

Asian cucumber salad

10min

Mini pad Thai frittatas

Mini pad Thai frittatas

40min

Miso coleslaw

Miso coleslaw

20min

Spiced roasted cauliflower salad with minted yoghurt

Spiced roasted cauliflower salad with minted yoghurt

1h