
Dispositivi & accessori
Navajo fry bread with tomato bean salsa
Prep. 35min
Totale 35min
4 portions
Ingredienti
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self-raising flour plus extra for dusting300 g
-
buttermilk150 g
-
olive oil plus extra for shallow frying70 g
-
canned sweet corn kernels rinsed and drained (approx. 70 g after draining)125 g
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salt1 tsp
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spring onions/shallots trimmed and cut into pieces (3 cm)2
-
ground cumin1 tsp
-
chilli powder½ tsp
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tomatoes cut into quarters2
-
canned kidney beans rinsed and drained (approx. 250 g after draining)400 g
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iceberg lettuce finely shredded½
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avocado flesh only, cut into bite-size pieces1
-
sour cream to serve
-
pickled jalapeño chillies to serve
Valori nutritivi per 1 portion
Calorie
696.7 kcal /
2926 kJ
Proteine
16.9 g
Grassi
35.3 g
Carboidrati
72.3 g
Fibre
10.9 g
Grassi saturi
6.7 g
Sodio
1425.5 mg
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Australia e Nuova Zelanda
Australia e Nuova Zelanda