Shredded Jerk Chicken

Shredded Jerk Chicken

4.0 11 valutazioni

Prep. 20min

Totale 1h 55min

4 portions

Ingredienti

boneless, skinless chicken thighs quartered
32 oz
garlic cloves
3
brown sugar
2 tbsp
black peppercorns
2 tsp
salt to taste
1 - 1 ½ tsp
allspice berries
1 tsp
ground cinnamon
½ tsp
ground nutmeg
1 pinch
habanero chili stem and seeds removed
1
lime peel only, no pith
1
orange peel only, no pith
1
ginger peeled, sliced
½ oz
fresh cilantro leaves only
1 oz
green onions trimmed, cut into pieces (1 in.)
4
freshly squeezed orange juice
3 oz
apple cider vinegar
2 oz
freshly squeezed lime juice
1 oz
extra virgin olive oil
1 oz

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 40 g

Calorie 1121 kJ / 268 kcal

Grassi 8 g

Fibre 1 g

Carboidrati 8 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

4th of July 10 ricette
Stati Uniti

Ti potrebbe interessare anche...

Cajun Chicken Gumbo

1h 45min

Coconut Curry Chicken with Veggie Rice

1h

Carolina BBQ Chicken with Skillet Cornbread

3h 25min

Chicken Enchiladas

40min

Holiday Stuffing

1h

Chicken Mole

50min

Shredded Chicken and Vegetable Lettuce Cups

1h 15min

Honey Glazed Carrots

30min

Beef Chili with Lemon Feta

30min

Thanksgiving Stuffing Meatloaf

1h 30min

Lamb Meatballs with Couscous and Mint Yogurt

45min

Chicken Fajita Soup

50min