Lamb Meatballs with Couscous and Mint Yogurt

Lamb Meatballs with Couscous and Mint Yogurt

4.5 39 valutazioni
Prep. 30min
Totale 45min
4 portions

Ingredienti

  • dried apricots, pitted
    3 oz
Mint Yogurt
  • garlic clove
    1
  • fresh mint leaves (approx. 15 sprigs)
    ½ oz
  • Greek yogurt
    7 oz
  • salt
    ¼ tsp
  • ground cumin
    ¼ tsp
  • ground black pepper
    3 pinches
Lamb Meatballs and Couscous
  • garlic cloves
    2
  • fresh mint leaves (from approx. 15 sprigs)
    ½ oz
  • ground lamb
    24 oz
  • large egg
    1
  • salt divided
    1 ½ tsp
  • hot paprika
    ½ tsp
  • ground cinnamon
    ¼ tsp
  • ground cumin
    ¼ tsp
  • ground allspice
    ¼ tsp
  • couscous, medium
    10 oz
  • water
    21 oz
  • olive oil to fry
  • unsalted butter
    1 oz

Valori nutritivi per 1 portion

Calorie 600 kcal / 2508 kJ
Proteine 37.6 g
Grassi 29.3 g
Carboidrati 46.4 g
Fibre 6 g
Grassi saturi 21.6 g
Sodio 1180.3 mg

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