Dispositivi & accessori
Xerém maize meal with fresh tuna
Prep. 5min
Totale 40min
4 portions
Ingredienti
-
fresh tuna without skin and bones, cut in cubes (3 cm)400 g
-
salt1 ½ tsp
-
ground dried piri piri chilli½ tsp
-
maize meal, coarse250 g
-
onions cut in pieces200 g
-
lard30 g
-
coconut milk800 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
34 g
Calorie
3355.5 kJ /
802 kcal
Grassi
49 g
Carboidrati
54 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Taste of Africa
10 ricette
Internazionale
Internazionale
Ti potrebbe interessare anche...
Mussels in spicy tomato sauce
45 phút
Singapore Chilli Crab (with Crab Meat)
Không có đánh giá
Black-eyed bean stew with whole squid
5h 15 phút
Indian-style fish with yoghurt sauce, potatoes and vegetables
1h
IDB2024
2h
Baked masala fish
1h 15 phút
Salmon with mango sauce, flat green beans and carrots
1h
Pike perch fillets with fresh corn polenta
1h 5 phút
Sardines in parcels with green bean salad
Không có đánh giá
Mussels in white wine and cream sauce
45 phút
Gochujang seafood risotto
1h
Miso fish with green beans and chickpea puree
3h