Xerém maize meal with fresh tuna

Xerém maize meal with fresh tuna

5.0 2 valutazioni

Prep. 5min

Totale 40min

4 portions

Ingredienti

fresh tuna without skin and bones, cut in cubes (3 cm)
400 g
salt
1 ½ tsp
ground dried piri piri chilli
½ tsp
maize meal, coarse
250 g
onions cut in pieces
200 g
lard
30 g
coconut milk
800 g

Valori nutritivi per 1 portion

Calorie 802 kcal / 3355.5 kJ

Proteine 34 g

Grassi 49 g

Carboidrati 54 g

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Presente anche in

Taste of Africa 10 ricette
Internazionale

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