Buckwheat and almond slider buns

Buckwheat and almond slider buns

4.8 71 valutazione

Prep. 5min

Totale 1h 15min

6 portions

Ingredienti

raw almonds
100 g
buckwheat groats
100 g
psyllium husks
30 g
gluten free baking powder
2 tsp
salt
1 tsp
egg
1
boiling water
230 g
apple cider vinegar
1 tbsp
honey
1 tbsp
mixed seeds for sprinkling

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 497 mg

Proteine 7.4 g

Calorie 888.3 kJ / 211.5 kcal

Grassi 11.6 g

Fibre 7.3 g

Grassi saturi 1.1 g

Carboidrati 16.6 g

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Presente anche in

Eat Well 102 ricette
Australia e Nuova Zelanda

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