
Dispositivi & accessori
Hommus dip
Prep. 5min
Totale 5min
17 portions
Ingredienti
-
garlic cloves3
-
olive oil plus extra to serve2 tbsp
-
canned chickpeas rinsed and drained (approx. 500 g after draining)800 g
-
lemon juice60 g
-
tahini2 tbsp
-
sea salt to taste
-
zaatar for sprinkling (optional - see Tips)
Valori nutritivi per 1 portion
Calorie
71.3 kcal /
299.5 kJ
Proteine
2.4 g
Grassi
4.6 g
Carboidrati
4.1 g
Fibre
1.8 g
Grassi saturi
0.7 g
Sodio
217 mg