Dispositivi & accessori
Lemon and herb salmon burgers with zucchini fries
Prep. 20min
Totale 55min
4 portions
Ingredienti
Mayonnaise
-
sunflower oil150 g
-
egg1
-
ground black pepper¼ tsp
-
lemon juice1 tsp
-
Dijon mustard2 tsp
-
pickled capers chopped2 tsp
-
salt to taste1 - 2 pinches
Salmon burgers
-
spring onions/shallots trimmed and cut into pieces (approx. 3 cm)6
-
lemon zest only, no white pith½
-
fresh tarragon leaves only2 sprigs
-
fresh dill fronds only2 sprigs
-
fresh skinless, boneless salmon fillets (approx. 150 g each), cut into pieces (approx. 3 cm)3
-
frozen green peas80 g
-
salt½ tsp
-
ground black pepper¼ tsp
Zucchini fries
-
Parmesan cheese crust removed and cut into pieces (3 cm)60 g
-
white bread60 g
-
egg1
-
salt1 tsp
-
ground black pepper¼ tsp
-
zucchini cut into batons (5 cm x 1 cm)300 g
Assembly
-
olive oil2 tbsp
-
hamburger buns4
-
cherry tomatoes cut into halves160 g
-
green lettuce leaves to serve8
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1706.8 mg
Proteine
44 g
Calorie
4189.5 kJ /
997.5 kcal
Grassi
71.6 g
Fibre
6.6 g
Grassi saturi
13.4 g
Carboidrati
43.2 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Quick and easy meals: Salmon
9 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Tuna poke bowl
1h
Risoni with salmon and spinach
25min
Risotto with zucchini and prawns
1h 15min
Vegetarian quiche
1h 55min
Sweet tamarind fish with mixed vegetables
40min
Curried lentils and steamed pumpkin
1h 15min
Fish tacos with Kewpie mayonnaise
1h 30min
Cauliflower and sweet potato lasagne
1h 35min
Eggplant rotolo
1h 40min
Turmeric fish
30min
Prawn and mushroom crepes
50min
Ricotta, mint and zucchini lasagne
2h