Spelt and Buckwheat Bread

Spelt and Buckwheat Bread

3.0 10 valutazioni

Prep. 10min

Totale 1h 55min

1200 g

Ingredienti

butter for greasing

margarine, for greasing
oat flakes for sprinkling
spelt grains
350 g
buckwheat grains
150 g
water
350 g
dried instant yeast
2 tsp
20 g fresh yeast, crumbled
runny honey
1 tsp
fine sea salt
2 tsp
white wine vinegar
40 g
sunflower seeds
90 g
linseeds
90 g
90 g pumpkin seeds
sesame seeds
50 g

Valori nutritivi per 100 g

Calorie 255 kcal / 1067 kJ

Proteine 7 g

Grassi 10 g

Carboidrati 36 g

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Presente anche in

The Modern Vegetarian 60 ricette
Regno Unito e Irlanda

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