Buckwheat, Almond and Seed Bread

Buckwheat, Almond and Seed Bread

4.1 29 valutazioni

Prep. 10min

Totale 2h

16 slices

Ingredienti

buckwheat grains raw
100 g
blanched almonds
120 g
pumpkin seeds
180 g
sunflower seeds
60 g
linseeds
60 g
chia seeds
30 g
psyllium husks
30 g
fresh thyme leaves
1 tsp
fine sea salt
1 tsp
water
300 g
olive oil for greasing

Valori nutritivi per 1 slice

Calorie 195 kcal / 814 kJ

Proteine 7.6 g

Grassi 13.9 g

Carboidrati 9.7 g

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Presente anche in

Bread 6 ricette
Regno Unito e Irlanda

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