Popcorn and Buckwheat Bread

Popcorn and Buckwheat Bread

3.4 14 valutazioni

Prep. 10min

Totale 2h

12 slices

Ingredienti

popping corn
170 g
buckwheat grains raw
65 g
65 g buckwheat flour
quinoa
80 g
chia seeds
40 g
dried instant yeast
1 tsp
10 g fresh yeast, crumbled
bicarbonate of soda
1 tsp
fine sea salt
1 tsp
olive oil plus extra for greasing
30 g
honey
25 g
water lukewarm
250 g

Valori nutritivi per 1 slice

Calorie 137 kcal / 573 kJ

Proteine 3.8 g

Grassi 4.9 g

Carboidrati 19.4 g

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Presente anche in

Bread 6 ricette
Regno Unito e Irlanda

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