Egg white omelette

Egg white omelette

3.7 6 valutazioni

Prep. 10min

Totale 35min

2 portions

Ingredienti

egg white (5 egg whites)
150 g
spring onions thinly sliced
30 g
courgettes finely diced (2-3 mm)
50 g
tomatoes finely diced (2-3 mm)
50 g
fine salt plus extra to taste
½ tsp
extra virgin olive oil
1 tsp
water
500 g
bresaola in slices
50 g
50 g Bündnerfleisch, in slices

Valori nutritivi per 1 portion

Calorie 103 kcal / 431 kJ

Proteine 17 g

Grassi 3 g

Carboidrati 2 g

Fibre 17 g

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Presente anche in

Power Food 10 ricette
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