Dispositivi & accessori
Warm Salad with Lentils, Cauliflower and Beans
Prep. 5min
Totale 30min
4 portions
Ingredienti
-
dried brown lentils (soaked for 30 minutes, then rinsed)150 g
-
water400 g
-
red onions quartered150 g
-
dried bay leaf1
-
garlic clove1
-
fine sea salt1 tsp
-
fresh green beans cut in pieces200 g
-
cauliflower florets small200 g
-
fresh parsley leaves only10 sprigs
-
sherry vinegar10 g
-
extra virgin olive oil40 g
-
za'atar1 tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
5.17 g
Calorie
653 kJ /
156 kcal
Grassi
10.42 g
Fibre
5.19 g
Carboidrati
10.23 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Meat-free
10 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Massaman Curry with Jasmine Rice
1h
Mushroom Ragout with Steamed Leeks and Hasselback Potatoes
1h 15min
Roasted Cauliflower and Hazelnut Orecchiette - Orecchiette con cavolfiore arrosto e nocciola
40min
Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle
1h
Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds
50min
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
45min
Kale, Potato, Celeriac and Stilton Pie
2h
Swiss Chard, Chickpea and Tamarind Stew
45min
Pearl Barley and White Bean Stew
1h
Ricotta, Mint and Courgette Lasagne
2h
Stuffed Butternut Squash with Feta
1h 50min
Mixed Grain Pilaf with Beetroot
30min