Warm Salad with Lentils, Cauliflower and Beans

Warm Salad with Lentils, Cauliflower and Beans

4.3 25 valutazione

Prep. 5min

Totale 30min

4 portions

Ingredienti

dried brown lentils (soaked for 30 minutes, then rinsed)
150 g
water
400 g
red onions quartered
150 g
dried bay leaf
1
garlic clove
1
fine sea salt
1 tsp
fresh green beans cut in pieces
200 g
cauliflower florets small
200 g
fresh parsley leaves only
10 sprigs
sherry vinegar
10 g
extra virgin olive oil
40 g
za'atar
1 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 5.17 g

Calorie 653 kJ / 156 kcal

Grassi 10.42 g

Fibre 5.19 g

Carboidrati 10.23 g

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Presente anche in

Meat-free 10 ricette
Regno Unito e Irlanda

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