Vai al contenuto principale Cerca
Warm Salad with Lentils, Cauliflower and Beans

Warm Salad with Lentils, Cauliflower and Beans
4.3 26 valutazioni
Prep. 5min
Totale 30min
4 portions
Registrati gratis

Ingredienti

  • dried brown lentils (soaked for 30 minutes, then rinsed)
    150 g
  • water
    400 g
  • red onions quartered
    150 g
  • dried bay leaf
    1
  • garlic clove
    1
  • fine sea salt
    1 tsp
  • fresh green beans cut in pieces
    200 g
  • cauliflower florets small
    200 g
  • fresh parsley leaves only
    10 sprigs
  • sherry vinegar
    10 g
  • extra virgin olive oil
    40 g
  • za'atar
    1 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 5.17 g
Calorie 653 kJ / 156 kcal
Grassi 10.42 g
Fibre 5.19 g
Carboidrati 10.23 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Meat-free 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Reuben's Stew

3.7(17)

5 Min

Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto

4.5(19)

2 Std.

Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt

3.7(38)

40 Min

Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut

4.0(23)

1 Std.

Bean Burgers with Pistou and Slaw

4.4(50)

1 Std. 30 Min

Swiss Chard, Chickpea and Tamarind Stew

3.9(39)

45 Min

Mushroom Stroganoff with Parsnip and Leek Purée

4.3(15)

1 Std. 15 Min

Pearl Barley and White Bean Stew

3.6(36)

1 Std.

Ricotta, Mint and Courgette Lasagne

4.3(22)

2 Std.

Stuffed Butternut Squash with Feta

3.7(42)

1 Std. 50 Min

Mixed Grain Pilaf with Beetroot

4.4(25)

30 Min

Roasted Cauliflower and Hazelnut Orecchiette - Orecchiette con cavolfiore arrosto e nocciola

4.4(53)

40 Min